Round 1
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24/06/2017, at 12:00 p.m. (noon)
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Movement in the city, natural movement
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learn the possibilities of your body
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Free admission
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no prior registration required
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How to take the first step of putting your body into motion? Or maybe this step should be done with your hands, hanging on a rail or jumping like an animal? Through parkour, you will have the opportunity to meet those who are passionate fans of various forms of movement, breath, flexibility as well as joviality. They will explain why this activity can contribute to the comprehensive development of the body.
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Conducted by: The Parkour United Association
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24/06/2017, at 4:00 p.m.
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Inhale – Exhale!
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Workshops for adults
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Free admission
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Prior registration required:
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info@u-jazdowski.pl
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+48(22) 628 12 71-73 ext. 135
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When singing, we intensively work our diaphragm and upper respiratory tract, body ventilation increases and oxygenates the internal organs – especially the heart and brain. During a breathing warm-up, you may experience a variety of physical sensations: dizziness, pressure changes or the acceleration of the heart rate; these effects are similar to those that athletes feel when they train, or to those that we feel after actively spending time outside. During the workshops, we will learn the basics of breathing and voice emission, which vocalists use to control the vocal apparatus. By using a technique called white voice, participants learn the possibilities of their body, especially the vocal aspects. After individual exercises as well as breathing and emission tasks, the participants will also experience what is common breathing and sound, which create a sense of unity with a group, e.g. such as singing in a choir. To participate in the workshops, we invite individual adults as well as the representatives of the institution and organization of Jazdów – it will be the moment of the launch and inauguration of the Ujazdów Neighborhood Choir.
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Conducted by: Anna Kierkosz
Special guests: Joanna Maluga, VRC Choir
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24/06/2017, 9:30 p.m.
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Will U–participate?
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Mapping on the facade of the Ujazdowski Castle, created by Jakub Stępnia Hakobo, prepared in cooperation with the public of U–jazdowski.
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24/06/2017, 9:45 p.m.
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Wake up!
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park in front of the Castle, U–jazdowski Courtyard
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Free admission
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The concert Wake up! is an attempt to look into the space between waking and sleeping, intense movement and seeming stillness. It will take place at City Garden Jazdów and in the courtyard of the Ujazdowski Castle. The VRC Choir is an experiment at the junction of contemporary and early music. It is looking for innovative ways of implementing concerts. This time, the stage where the choral concert will be performed will be quite unusual: the breathing and vocal warm-up will be performed amid the space of the "sports town" in the space in front of the Ujazdowski Castle, and the consonance full of possibilities – in the acoustically attractive space of the castle’s courtyard. The choir is a resident of the National Audiovisual Institute. The concert will be accompanied by visualizations on the facade of the Ujazdowski Castle, created by Jakub Stępnia Hakobo.
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25/06/2017, at 12:00 p.m. and 1:30 p.m.
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The basics of operating a flying disc, in other words, a frisbee
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Free admission
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Prior registration required
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info@u-jazdowski.pl
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+48(22) 628 12 71-73 ext. 135
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We warmly invite to a workshop about the basic techniques of throwing and catching a frisbee. During the workshop you will learn the basic throws of flying discs; you will learn about all the unusual ways of catching a frisbee; you will also see what kinds of tricks you can do with a plastic plate. The precursor of the Polish freestyle frisbee scene – Konrad Patris – will present the mysteries of the flying disc. The workshop is closed to participants under the age of 10. We invite individual participants as well as groups. Number of places is limited – to 20 people.
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Duration: 2 x 60’ (two groups) with a thirty minute break between the workshops
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Conducted by: Konrad Patris
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Collaboration: City Sports Square Foundation
